Retraining your Subconscious Mind

Many people think that we actually only use about 10% of our mind’s total mind power. 10%. Can you think about what it would be like if you could actually access the 90% that remains dormant? That might produce incredible results, indeed.

It’s been thought by scientists for a long time that those with extrasensory and psychic powers in fact have these powers because they can access their minds to a fuller extent than most of the rest of us can. It’s believed that these people or either born with this increased ability, or they were able to develop their mindpower later on.

We’re not sure yet how it works, but there is ongoing research into how our own mind power can influence the world we live in.

Scientific studies are in fact beginning to support what religions from thousands of years ago have always said. That is, reality is a product of your mind. In other words, if you change how you think, you can literally change reality. It may even be said that mind power is truly your ONLY reality.

Recently popular films like ‘The Secret’ explain what is called the Law of Attraction; the theory behind the Law of Attraction is that ‘as you think, so shall you be.’ Change the way you see things and use your mind’s innate power, and you can literally attract anything you want into your life, whether it be monetary abundance or other positive plenty.

The law of attraction is all about cause and effect. The principle holds that our thoughts have no less of an effect than our physical actions and that focused thoughts can attract outcomes to us.

Through our subconscious minds, we can use our mindpower to channel the universe’s energy and tap into our natural psychic abilities; the subconscious is a very powerful thing.

In order to develop your mindpower, you need to get your conscious and subconscious minds in communication with each other. There a number of different methods to build this link and help you increase your mindpower.

Affirmations:- A staple of positive thinking, affirmations are repeated until they sink into the subconscious mind, where they influence your behavior to achieve the desired outcomes. Your subconscious can make things happen by using your unused mindpower.

For example, you could increase your self esteem with affirmation such as ‘I am a confident, successful person’. You can also use affirmations to break bad habits, using sayings like ‘I do not smoke and have no desire to have a cigarette’.

Affirmations eventually sink into the subconscious mind when repeated. Your subconscious then influences your behavior to bring about the desired result.

If you take this a stage further, you can realize that ultimately, anything you want to change can change, not just behaviors you might want to change, but anything that currently occurs in your reality. This is truly mind power at its best.

Visualization:- Visualization is something which is very effective in increasing your mindpower. You need to focus your mind, eyes closed and see the things which you want to happen in your mind. When you keep focusing on the image of what you want, your mindpower will be built up and you’ll eventually be able to make it a reality through your efforts.

You can use visualization to help you develop some of the psychic abilities which are naturally present in every human being. You can visualize yourself predicting the future or communicating via telepathy. If you keep practicing, visualization can bring these latent abilities to the surface and increase your mindpower even further.

Using hypnosis:- Hypnosis is another way you can communicate with your subconscious and therefore develop your mind power. If you visit a hypnotherapist or professional hypnotist, he or she will help you achieve complete relaxation and will then suggest positive changes to your subconscious mind that you will actually remember once you come out of your hypnotic state.

You can also use self hypnosis by listening to a recording of a hypnotherapy session. Not only s this less costly than seeing a hypnotherapist, but you can use this recording over and over again as needed.

Brainwave entrainment:- This is a method of developing mindpower which uses new audio technology to attune the brainwaves to frequencies which can improve memory, stimulate the release of endorphins for pain relief and more.

Other frequencies can help you attain a meditative state quite quickly so that you can communicate with your subconscious mind and therefore further facilitate the development of mind power.

Still other frequencies can stimulate what are known as ‘chakra energy centers.’ One of these, which exists in the center of the forehead, is called the ‘third eye chakra.’ This is responsible for psychic powers.

It should be noted, however, that you don’t actually need to develop these powers. You have them already. Some think that many thousands of years ago, humans had the ability to use enhanced mind power very easily, but that it’s become repressed as a skill in the centuries since.

Therefore, if we talk about developing our mind power, we really mean that we want to unlock all of our innate powers and fullest potential of every person.

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